LOSE WEIGHT FOR LIFE - WITHOUT MAKING FOOD THE ENEMY

It’s time to break free from the sugar addiction, anxiety and bad habits holding you back and live a life of health, energy, and confidence!

It’s no secret that diets don’t work. Not only are most people unable to lose weight on them to begin with, but countless studies have reported that up to 95 percent of people who are successful end up gaining it all back within one to five years.

Diets rely on deprivation. Either you’re counting calories and trying to stay within some magic number, no matter how hungry you are, or you’re eliminating food groups your body needs for energy and nutrition. Losing weight and keeping it off like this is completely unsustainable - it’s frustrating, time-consuming, and if it doesn’t work, you feel like a failure - like you’re to blame for not having the willpower or being strong enough to lose weight.

DOES THIS SOUND FAMILIAR?

● Frustrated with the diet roller coaster, losing a few pounds, then gaining it right back…

● Tired of feeling hungry, deprived, and frustrated when you’re on a diet…

● Tired of feeling guilty or like a failure when you break your diet or binge on junk food...

● Stuck with extra weight that doesn’t come off no matter what you do…

● Missing out on your best life because you’re self-conscious because of your weight…

● Exhausted all the time and are relying on coffee and sweets to get through the day...

● Struggling with frequent headaches, anxiety, digestive problems, and even rashes, rosacea and joint pain…

There IS hope for a better life! You’re not destined to be stuck with extra weight forever, and you don’t have to live life feeling sick, tired, and unhappy!

THE PATH TO SUSTAINABLE WEIGHT LOSS IS CLEAR

The path to losing weight and breaking free of fatigue, illness, and sadness is clear. It’s a path that will not only take you away from the sugar and processed foods, it will take you away from the negative emotions, limiting beliefs, and the frustration and pain that has held you back from living a healthy, energized, vibrant life!

You can choose the path to healing your body and spirit, saying goodbye to your sugar addiction and dependence on processed foods. But it’s hard to walk that path alone, without support to stick to your goals and the resources to make the best decisions for your health.

You may think about trying to do this alone - after all, how hard is it to say no to sugar and adopt a clean eating lifestyle?

But think of how busy you are, trying to juggle a family, career, and everything else life throws at you, coupled with constantly thinking about losing weight. This becomes a dangerous combination.

HOW OFTEN DO YOU?

●     Skip nutritious meals for a stop at the drive-thru because you’re in such a rush?

●     Snack mindlessly while sitting at your desk at work or at night in front of the TV?

●     Get so busy you forget to eat, then are so famished you just reach for anything that’s quick and convenient?

●     Feel so frustrated and deprived from counting calories that you binge on chips or ice cream?

I’ve been exactly where you are, and with my unique blend of personal experience and holistic health training, I can help you make the gradual lifestyle changes you need to adopt a lifetime of health and long lasting weight loss.