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Foods to Give you Energy

Working moms need loads of energy to get through your day. When you feel like slacking or low on energy, you most likely need to get some nutrient-dense foods in your system. Here are some foods that will give you a quick boost of lasting energy without the crash.

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Resources, Facebook Robin Morgan Resources, Facebook Robin Morgan

Foods to Help Busy Moms get some Sleep

A night of peaceful, deep and quality sleep is a blessing that only the sleep deprived working moms can truly appreciate. To have not just one, but plenty of your nights filled with rest and sleep, try adding following foods to your diet, especially if you find yourself tossing and turning in your bed at night instead of sleeping.

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